Posted on: 28 December 2016
If you are experiencing erectile dysfunction, you have probably seen the commercials for prescriptions that claim to restore normal function. Unfortunately, many of those medications can present with some fairly significant side effects and are contraindicated if you have certain health problems such as high blood pressure or any condition that requires the use of alpha-blockers. Therefore, it is important for you to be aware of the following options for treating your erectile dysfunction, or ED, without exacerbating your existing health problems or experiencing the unpleasant side effects that can occur with prescription medications.
#1 - Make Healthier Lifestyle Choices
Although it may not have made its way into the warning label on the side of your cigarettes, research suggests that men who smoke are more than twice as likely as their non-smoking counterparts to have difficulty getting or maintaining an erection. The problem is associated with the issue of poor blood circulation that is a common issue for smokers.
Fortunately, the issue can reverse in as little as fourteen days after you quit smoking, although it could take up to eight weeks after smoking your last cigarettes for the improvement to manifest. Obesity, diabetes, and high blood pressure can also cause ED. Instead of speaking with your doctor about the use of prescription medications to treat your ED, you can instead discuss making lifestyle choices to restore your ability to be intimate with your partner.
#2 - Discuss Your Intimacy Difficulties With A Sex Therapist
It is easy to forget that erectile dysfunction is not just a physical problem or symptom. The truth is that stress, discomfort, fears and other emotional responses can all have a dramatic impact on your ability to make love. For instance, the famous sex therapist Dr. Ruth Westheimer has been quoted as saying that sex isn't just between the waist and knees, but instead is up in the brain.
That means that for many people, making love is only possible or satisfying when both partners are comfortable with the intimacy. By making an appointment with a sex therapist, it is quite possible that you will be able to learn and discuss the underlying concerns that could contribute to your ED.
#3 - Consider The Use Of A Penis Pump
Once found primarily in the classified sections of men's magazines, the penis pump is now an effective and respected medical treatment for erectile dysfunction. It may be referred to as a vacuum constriction device, or VCD, and works by creating external pressure to allow an erection to develop. The unit will have either a band or ring at the top to maintain it and you can wear the band or ring for up to half an hour,
This unit is often appropriate for men who have developed ED as the result of psychological issues, diabetes, or surgery near the affected area. It is thought to help at least half of its users to get the desired results, but be sure to check with your doctor to verify that a penis pump is a safe and appropriate way to restore your sex life.
In conclusion, erectile dysfunction is a serious concern that can impact your life in a variety of ways. When you would like to treat the problem without the risks and side effects associated with prescription medications, it is a good idea to discuss the options listed above with your physician.